Perbedaan Efektivitas Slow Deep Breathing Exercise dan Alternate Nostril Breathing Exercise terhadap Tekanan Darah pada Pasien Hipertensi

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Perbedaan Efektivitas Slow Deep Breathing Exercise dan Alternate Nostril Breathing Exercise terhadap Tekanan Darah pada Pasien Hipertensi

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Tujuan penelitian ini mengetahui perbedaan efektifitas slow deep breathing exercise dan alternate nostril breathing exercise terhadap tekanan darah pada pasien hipertensi. Penelitian ini merupakan penelitian kuantitatif dengan metode quasi experimental. Desain penelitian adalah two groups pre and post test without control groups design. Penelitian ini menggunakan dua kelompok perlakuan yaitu kelompok dengan slow deep breathing exercise berjumlah 15 orang dan kelompok dengan alternate nostril breathing exercise berjumlah 15 orang. Pengambilan sampel menggunakan teknik purposive sampling. Instrument penelitian yang digunakan adalah lembar observasi dan sphygmomanometer digital terkalibrasi. Analisis data yang digunakan untuk mengetahui perbedaan tekanan darah sebelum dan sesudah diberikan intervensi dengan menggunakan uji statistik Paired T-Test. Sedangkan untuk mengidentifikasi perbedaan efektifitas penerapan dua perlakuan terhadap tekanan darah menggunakan uji Independent T-Test. Hasil uji Independent T-Test tekanan darah sistolik (p value = 0.023) dan diastolik (p value = 0.012) yang berarti ada perbedaan yang bermakna antara kelompok intervensi slow deep breathing exercise dan alternate nostril breathing exercise terhadap tekanan darah, dengan rata-rata penurunan tekanan darah lebih efektif intervensi slow deep breathing exercise.

Kata kunci : Hipertensi; slow deep breathing exercise; alternate nostril breathing exercise; tekanan darah
Kepustakaan : 47 (2017-2024)


The aim of this study was to determine the differences in the effectiveness of slow deep breathing exercise (SDBE) and alternate nostril breathing exercise (ANBE) on blood pressure in hypertensive patients. This quantitative study employed a quasi-experimental research method with a two-groups pre- and post-test without control groups design. Two treatment groups were used: a group of 15 patients receiving SDBE and a group of 15 patients receiving ANBE. Purposive sampling was used to select the participants. Data were collected using an observation sheet and a calibrated digital sphygmomanometer. Paired T-tests were used to analyze the differences in blood pressure before and after intervention, while Independent T-tests were used to identify differences in the effectiveness of the two interventions on blood pressure. The results of the Independent T-tests showed significant differences in systolic blood pressure (p-value = 0.023) and diastolic blood pressure (p-value = 0.012) between the SDBE and ANBE intervention groups, indicating a more significant decrease in blood pressure with SDBE.

Keywords : hypertension; slow deep breathing exercise; alternate nostril breathing exercise; blood pressure
Bibliography : 47 (2017-2024)


Detail Information

Item Type
Penulis
Student ID
Dosen Pembimbing
Penguji
Kode Prodi PDDIKTI
Edisi
Departement
Kontributor
Bahasa
Indonesia
Penerbit Jurusan Keperawatan : Banjarbaru.,
Edisi
Subyek
No Panggil
KEP/SKP-006/2024
Copyright
Doi

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