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<title><![CDATA[IMPLEMENTASI DEEP BREATHING EXERCISE TEKNIK 4-7-8 DALAM  ASUHAN KEPERAWATAN DENGAN NYERI PADA PASIEN POST  SECTIO CAESAREA DI RSUD RATU ZALECHA MARTAPURA]]></title>
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<namePart>Hammad</namePart>
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<namePart>Ferry Fadli Fratama, S.ST., M.Tr.Kep (Anggota Penguji 2)	:  (</namePart>
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<namePart>DESI NABILA</namePart>
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<dateIssued><![CDATA[2025]]></dateIssued>
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<note>KEMENTERIAN KESEHATAN REPUBLIK INDONESIA 
POLITEKNIK KESEHATAN BANJARMASIN 
PROGRAM STUDI DIPLOMA III 
KEPERAWATAN 
2025 
ABSTRAK
Karya Tulis Ilmiah 
DESI NABILA
IMPLEMENTASI DEEP BREATHING EXERCISE TEKNIK 4-7-8 DALAM 
ASUHAN KEPERAWATAN DENGAN NYERI PADA PASIEN POST 
SECTIO CAESAREA DI RSUD RATU ZALECHA MARTAPURA
Hammad1 , Ferry Fadli Fratama2
xvii + 73 halaman ; 4 tabel ; 4 gambar
Sectio caesarea adalah ibu yang melahirkan melalui pembedahan dengan 
sayatan pada dinding perut dan Rahim yang menimbulkan nyeri. Penelitian ini 
bertujuan untuk menerapkan dan mengidentifikasi keefektifan deep breathing 
exercise teknik 4-7-8 dalam menurunkan nyeri akut post sectio caesarea di RSUD 
Ratu Zalecha Martapura.
Penelitian ini menggunakan metode studi kasus deskriptif dengan dua 
subjek ibu post SC yang mengalami nyeri pascaoperasi. Data dikumpulkan melalui 
pengkajian, wawancara, studi dokumentasi, pemeriksaan fisik, dan lembar 
observasi nyeri. Intervensi deep breathing exercise teknik 4-7-8 dilakukan selama 
tiga hari tanpa batasan jumlah pengulangan, dengan durasi sekitar lima menit atau 
sampai pasien merasa rileks.
Hasil studi menunjukkan penurunan skala nyeri pada kedua pasien setelah 
dilakukan intervensi. Pasien 1 mengalami penurunan dari skala nyeri 6 menjadi 3 
(nyeri ringan), dan pasien 2 dari skala nyeri 5 menjadi 2 (nyeri ringan).
Kesimpulan dari studi kasus ini menunjukkan bahwa teknik pernapasan 
dalam 4-7-8 efektif dalam menurunkan nyeri post SC. Disarankan agar teknik ini 
dapat dijadikan alternatif nonfarmakologis dalam praktik keperawatan rawat inap
di RSUD Ratu Zalecha Martapura.
Kata kunci : Deep breathing exercise teknik 4-7-8, nyeri akut, sectio caesarea, 
post SC. 
Kepustakaan : 2016-2024MINISTRY OF HEALTH OF THE REPUBLIC OF INDONESIA
HEALTH POLYTECHNIC BANJARMASIN
DIPLOMA III STUDY PROGRAM
NURSING
2025
ABSTRAK
Scientific Paper 
DESI NABILA
IMPLEMENTATION OF DEEP BREATHING EXERCISE 4-7-8 
TECHNIQUEIN THE TREATMENT OF PAIN POST-CAESAREAN 
SECTION PATIENTS AT RSUD RATU ZALECHA MARTAPURA
Hammad1 , Ferry Fadli Fratama2
xvii + 73 pages ; 4 tables ; 4 image
Sectio caesarea is a mother who gives birth surgically with an incision in 
the abdominal wall and uterus which causes pain. This study aims to implement and 
identify the effectiveness of deep breathing exercise technique 4-7-8 in reducing 
acute pain post-section caesarea at RSUD Ratu Zalecha Martapura.
This study used a descriptive case study method with two post-CS mothers 
who experienced postoperative pain. Data were collected through assessment, 
interviews, documentation studies, physical examinations, and pain observation 
sheets. The deep breathing exercise intervention technique 4-7-8 was carried out 
for three days without any limitation on the number of repetitions, with a duration 
of about five minutes or until the patient felt relaxed.
The results of the study showed a decrease in pain scale in both patients 
after the intervention. Patient 1 experienced a decrease from a pain scale of 6 to 3 
(mild pain), and patient 2 from a pain scale of 5 to 2 (mild pain).
The conclusion of this case study shows that the 4-7-8 deep breathing 
technique is effective in reducing post-CS pain. It is suggested that this technique 
can be used as a non-pharmacological alternative in inpatient nursing practice at 
RSUD Ratu Zalecha Martapura.
Keywords : Deep breathing exercise technique 4-7-8, acute pain, section 
caesarea, post SC.
Bibliography : 2016-2024</note>
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